Come As You Are

Come and experience the refreshed and renewed feeling of tranquility found when doing yoga outside, close to the ocean.

Integrating breath-paced flows, gentle Hatha yoga and a relaxing yoga nidra meditation for all levels of practice. Set in a lovely, private, outdoor, shady space next to the beach in Rincon de la Victoria. Sea breeze, fresh air and like minded people.

Flow is where poses are strung together to form a fluid sequence of movement. Hatha yoga is simply about balancing the body and mind, typically involving a set of physical postures and breathing techniques. These are typically practised slowly with some stillness.

I like to blend them both in my classes and aim to empower you to stay curious about your mind and body and a little more connected. We will work towards you feeling grounded, centred, energised and relaxed. These classes can be helpful if you are struggling with stress, anxiety, low moods, sleep issues or just want to release tension from being seated all day.

I offer variations and adaptations for different bodies and tailor each class to the needs of the group. No pressure to perform, no need to be flexible, just be able to breathe.

10€ Drop In Rate

Class Bundles (Use anytime before 31st October)

6 Classes 54€

10 Classes 85€